For Former Athletes, Veterans, And Hard Working Men Who Are Ready To Lose 25–50 lbs without counting calories or meal prep headaches.
Welcome to the Carnivore Cut Training Camp
If you're feeling sluggish, frustrated, stuck and thinking ‘I’ve got to do something.’
This is where you start. 🔊 Tap to unmute & watch the video below.
What You’ll Get In This Short Video Training Camp:
The Semi-Carnivore 80/20 Method How to eat meat-based 80% of the time so you can drop fat without having to count calories or macros.
What to Eat Daily (No Guesswork)
The simple food list that keeps you full and losing weight with no tracking or meal prep needed.
How to Eat Out Without Falling Off Track
Yes, you can have wings or a burger with the family. Here’s how to fit it in without blowing your progress.
A Full Day of Eating That’s Actually Doable
No more 6-meal plans or starving yourself. Just real food, simple meals, and easy-to-follow structure.
The Real Reason Men Stay Stuck
It’s not willpower. It’s the lack of structure and accountability. We’ll fix that too.
What You'll Get In This Free Training:
Behind The Scenes Access: Discover how I help my clients use the Carnivore Cut Protocol to eat whatever they want on the weekends, during travel, and holidays, all while still losing 15 lbs in just 6 weeks.
Dieting Tips & Tricks: See how my clients stay on track with their diet even when they can't meal prep, using easy and flexible rules that fit into their busy lives.
Easy To Follow Training : Get short step by step guidance on how to execute the Carnivore Cut Protocol into your daily routine without sacrificing time with your family or productivity at work.
Are you frustrated for not seeing results despite trying various diets and workouts?
Since launching Primal Physique in 2018, I've helped over 300 hardworking former athletes and veterans break through the barriers that kept them stuck, helping them finally see the results they've been chasing for years.
Back in their 20s, these guys could just hit the gym hard and see the pounds drop off without worrying about what they ate.
But now in their 30s, things are different. Slower metabolism, more stress, and less time make the old gym routine not enough anymore.
When these men put their ego and pride to the side and became clients,
they didn't just change how they looked but they've also fixed their marriages, gotten closer to their kids, and killed it at work and in their businesses.
We achieve these life-changing results through my group and one-on-one coaching programs.
My straightforward approach is set up to easily fit into their already busy work and family commitments.
Introducing the Carnivore Cut Protocol - The simple and stupid approach to weight loss.
This protocol focuses on a simple diet without the hassle of complicated meal prep, counting calories, or tracking macros, and it simplifies your training routine.
This protocol focuses on a simple diet without the hassle of complicated meal prep, counting calories, or tracking macros, and it simplifies your training routine.
This battle-tested protocol is specifically made to adapt to life in your 30s, making it straightforward to execute and stick with.
Feel more energetic, confident, and functional.
Without complicated meal prep, counting calories, or spending hours in the gym.
With a simple structured program that takes the thinking out for you.
Rediscover your athletic edge with my Carnivore Cut Protocol, a simple structure that delivers where others fall short..
Hard Working Men. Earned Results.
Despite their busy work and family obligations, these men have transformed their lives with my simple Carnivore Cut Protocol.
They easily lost weight, doubled their energy, gained muscle & strength, and got healthy for themselves and their families.
Jason G, 36 - Lost 30 lbs in 16 weeks
Meet Jason, a dedicated father of three and former football and baseball player. He lost 30 lbs in 16 weeks with the Carnivore Cut Protocol. Despite his strong work ethic in the gym, his physique didn’t match his efforts until he found the right diet. Now, Jason has achieved his best physique yet.
Kyle M, 39 - Lost 25 lbs in 16 weeks
Kyle is a heavy equipment operator and father of four. Despite his hard work, his physique didn’t match his effort, and he struggled with low energy and testosterone. Following the Carnivore Cut Protocol, Kyle lost 25 lbs in 16 weeks and was able to get his wife pregnant after years of trying.
Phillip Y, 37 - Lost 20 lbs in 8 weeks
Meet Phillip, a union factory worker and former football and baseball player. He lost 20 lbs in just 8 weeks with the Carnivore Cut Protocol. Before starting the program, Phillip lacked confidence in his body, felt constantly low on energy, and didn’t look like he worked out at all. Now, he's transformed and full of energy and confidence.
Troy C, 32 - Lost 35 lbs in 24 weeks
I'm an online coach and wrestling, soccer, and tennis coach. I lost 35 lbs in 24 weeks following the Carnivore Cut Protocol. I used to be a "6 meals a day" guy, but switched to 1-3 meals a day due to a busy schedule and for health reasons. I felt guilty for being an out-of-shape coach and embarrassed to take my shirt off in public.
Thomas P, 41 - Lost 55 lbs in 24 weeks
Meet Thomas, who runs a house building company and is a father of three. He successfully lost 55 lbs in 24 weeks with the Carnivore Cut Protocol. Though familiar with the carnivore diet, previous attempts failed without proper structure and accountability. Determined to improve his health and be a better father and husband, Thomas embraced a simple plan that worked.
Isaiah C, 41 - Lost 30 lbs in 16 weeks
Meet Isaiah, CEO of a real estate company and father of one. He dropped 30 lbs in 16 weeks with the Carnivore Cut Protocol. Once a college football player, Isaiah struggled with his weight after starting a business and family. He regained control with a simple and flexible diet, losing the weight to feel healthier and boost his performance as a business owner.
Jo W, 35 - Lost 40 lbs in 20 weeks
Meet Jo, a boiler inspector and father of three. He shed 40 lbs in 20 weeks with the Carnivore Cut Protocol. As a former wrestler aiming to get back in shape for his boys, he found success with a straightforward diet of two carnivore meals a day. Tired of feeling overweight and sluggish, Jo's new diet helped him regain his energy and confidence.
Jeff S, 49 - Lost 30 lbs in 16 weeks
Meet Jeff, a Law Enforcement Superintendent and dedicated father. After struggling for years to find the right diet, he finally succeeded by losing 30 lbs in just 16 weeks with the Carnivore Cut Protocol. His secret? Eating two carnivore meals a day. Now, he feels lighter and more energized.
Hard Working Men. Earned Results.
Despite their busy work and family obligations, these men have transformed their lives with my simple Carnivore Cut Protocol. They easily lost weight, doubled their energy, gained muscle & strength, and got healthy for themselves and their families.
Jason G, 36 - Lost 30 lbs in 16 weeks
Meet Jason, a dedicated father of three and former football and baseball player. He lost 30 lbs in 16 weeks with the Carnivore Cut Protocol. Despite his strong work ethic in the gym, his physique didn’t match his efforts until he found the right diet. Now, Jason has achieved his best physique yet.
Kyle M, 39 - Lost 25 lbs in 16 weeks
Kyle is a heavy equipment operator and father of four. Despite his hard work, his physique didn’t match his effort, and he struggled with low energy and testosterone. Following the Carnivore Cut Protocol, Kyle lost 25 lbs in 16 weeks and was able to get his wife pregnant after years of trying.
Phillip Y, 37 - Lost 20 lbs in 8 weeks
Meet Phillip, a union factory worker and former football and baseball player. He lost 20 lbs in just 8 weeks with the Carnivore Cut Protocol. Before starting the program, Phillip lacked confidence in his body, felt constantly low on energy, and didn’t look like he worked out at all. Now, he's transformed and full of energy and confidence.
Troy C, 32 - Lost 35 lbs in 24 weeks
I'm an online coach and wrestling, soccer, and tennis coach. I lost 35 lbs in 24 weeks following the Carnivore Cut Protocol. I used to be a "6 meals a day" guy, but switched to 1-3 meals a day due to a busy schedule and for health reasons. I felt guilty for being an out-of-shape coach and embarrassed to take my shirt off in public.
Thomas P, 41 - Lost 55 lbs in 24 weeks
Meet Thomas, who runs a house building company and is a father of three. He successfully lost 55 lbs in 24 weeks with the Carnivore Cut Protocol. Though familiar with the carnivore diet, previous attempts failed without proper structure and accountability. Determined to improve his health and be a better father and husband, Thomas embraced a simple plan that worked.
Isaiah C, 41 - Lost 30 lbs in 16 weeks
Meet Isaiah, CEO of a real estate company and father of one. He dropped 30 lbs in 16 weeks with the Carnivore Cut Protocol. Once a college football player, Isaiah struggled with his weight after starting a business and family. He regained control with a simple and flexible diet, losing the weight to feel healthier and boost his performance as a business owner.
Jo W, 35 - Lost 40 lbs in 20 weeks
Meet Jo, a boiler inspector and father of three. He shed 40 lbs in 20 weeks with the Carnivore Cut Protocol. As a former wrestler aiming to get back in shape for his boys, he found success with a straightforward diet of two carnivore meals a day. Tired of feeling overweight and sluggish, Jo's new diet helped him regain his energy and confidence.
Jeff S, 49 - Lost 30 lbs in 16 weeks
Meet Jeff, a Law Enforcement Superintendent and dedicated father. After struggling for years to find the right diet, he finally succeeded by losing 30 lbs in just 16 weeks with the Carnivore Cut Protocol. His secret? Eating two carnivore meals a day. Now, he feels lighter and more energized.
reclaim your edge.
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(585) 565-6990